{"id":52195,"date":"2020-10-13T08:28:50","date_gmt":"2020-10-12T23:28:50","guid":{"rendered":"https:\/\/selfshot-digi.com\/?p=52195"},"modified":"2020-10-13T08:36:29","modified_gmt":"2020-10-12T23:36:29","slug":"%e3%82%bc%e3%83%a9%e3%83%81%e3%83%b3%e3%81%a7%e7%a9%b6%e6%a5%b5%e3%83%81%e3%82%ad%e3%83%b3%e3%82%ab%e3%83%84%e3%81%ae%e3%83%ac%e3%82%b7%e3%83%94%e3%80%90nhk%e3%81%82%e3%81%95%e3%82%a4%e3%83%81","status":"publish","type":"post","link":"https:\/\/selfshot-digi.com\/?p=52195","title":{"rendered":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011"},"content":{"rendered":"<div class=\"07fcc9e9b4cdd952abdbd8d7d5956051\" data-index=\"4\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<amp-ad\r\nwidth=\"300\"\r\nheight=\"250\"\r\ntype=\"adsense\"\r\ndata-ad-client=\"ca-pub-2223113800954961\"\r\ndata-ad-slot=\"2967149130\">\r\n<\/amp-ad>\n<\/div>\n<p>10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3088\u3002<\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u306e\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3092\u65e9\u901f\u30c1\u30a7\u30c3\u30af\uff01<\/p>\n<p><!--more--><\/p>\n<h2>\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u6750\u6599<\/h2>\n<ul>\n<li>\u9d8f\u3080\u306d\u8089\uff08300g\uff09<\/li>\n<li>\u30bc\u30e9\u30c1\u30f3\u9846\u7c92\uff085g\uff09<\/li>\n<li>\u6c34\uff0825ml\uff09<\/li>\n<li>\u9152\uff08\u5927\u3055\u30581\/2\uff09<\/li>\n<li>\u8584\u529b\u7c89\uff08\u9069\u91cf\uff09<\/li>\n<li>\u5375\uff08\u9069\u91cf\uff09<\/li>\n<li>\u30d1\u30f3\u7c89\uff08\u9069\u91cf\uff09<\/li>\n<li>\u5869\uff08\u5c11\u3005\uff09<\/li>\n<li>\u30b3\u30b7\u30e7\u30a6\uff08\u5c11\u3005\uff09<\/li>\n<\/ul>\n<h2>\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u4f5c\u308a\u65b9<\/h2>\n<ol>\n<li>\u9152\u3001\u6c34\u3001\u30bc\u30e9\u30c1\u30f3\u3092\u3057\u3063\u304b\u308a\u3068\u7c98\u308a\u304c\u51fa\u308b\u307e\u3067\u6df7\u305c\u5408\u308f\u305b\u3066\u30bc\u30e9\u30c1\u30f3\u30da\u30fc\u30b9\u30c8\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n<li>\u9d8f\u3080\u306d\u8089\uff08300g\uff09\u306f\u958b\u3044\u3066\u304b\u3089\u3057\u304b\u308a\u53e9\u304d\u3001\u539a\u30551cm\u307b\u3069\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u9d8f\u8089\u3092\u534a\u5206\u306b\u5207\u3063\u3066\u5869\u30fb\u30b3\u30b7\u30e7\u30a6\u3092\u3057\u305f\u3089\u3001\u30bc\u30e9\u30c1\u30f3\u30da\u30fc\u30b9\u30c8\u3092\u8eab\u306e\u65b9\u306b\u5857\u308a\u307e\u3059\u3002\u203b\u3053\u306e\u3068\u304d\u3001\u7e01\u304b\u30891cm\u306e\u3068\u3053\u308d\u306f\u5857\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u307e\u305f\u76ae\u76ee\u306b\u306f\u5857\u308a\u307e\u305b\u3093\u3002<\/li>\n<li>\u9d8f\u8089\u3092\u3001\u30bc\u30e9\u30c1\u30f3\u30da\u30fc\u30b9\u30c8\u3092\u5185\u5074\u306b\u3057\u3066\u6298\u308a\u305f\u305f\u307f\u3001\u3057\u3063\u304b\u308a\u3068\u62bc\u3055\u3048\u307e\u3059\u3002<\/li>\n<li>\u8863\u3092\u4ed8\u3051\u3001\u63da\u3052\u6cb9\u30679\u5206\u307b\u3069\u63da\u3052\u308c\u3070\u51fa\u6765\u4e0a\u304c\u308a\u3067\u3059\uff01<\/li>\n<\/ol>\n<p>\u30bc\u30e9\u30c1\u30f3\u3092\u5165\u308c\u308b\u3060\u3051\u3067\u300c\u3059\u3063\u3052\u30fc\u3046\u307e\u3044\u300d\u3068\u3044\u3046\u30c1\u30ad\u30f3\u30ab\u30c4\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u30ec\u30b7\u30d4\u3067\u3057\u305f\u3002\u30bc\u30e9\u30c1\u30f3\u3063\u3066\u3042\u307e\u308a\u5165\u308c\u305f\u3044\u611f\u3058\u3057\u306a\u3044\u3067\u3059\u3051\u3069\u3001\u8a66\u3057\u3066\u307f\u3088\u3046\u304b\u306a\uff1f<\/p>\n<p>\u305d\u3057\u3066\u304a\u6b21\u306f\u30bc\u30e9\u30c1\u30f3\u3067\u7d76\u54c1\u30da\u30da\u30ed\u30f3\u30c1\u30fc\u30ce\uff01&gt;&gt;\u00a0<a href=\"https:\/\/selfshot-digi.com\/?p=52197\" target=\"_blank\" rel=\"noopener\"><strong>\u30bc\u30e9\u30c1\u30f3\u3067\u7d76\u54c1\u30da\u30da\u30ed\u30f3\u30c1\u30fc\u30ce\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011<\/strong><\/a><\/p>\n<h2>\u3053\u3061\u3089\u3082\u30c1\u30a7\u30c3\u30af\uff01NHK\u3042\u3055\u30a4\u30c1\u306e\u4eba\u6c17\u8a18\u4e8b<\/h2>\n<p>\u307b\u304b\u306b\u3082NHK\u3042\u3055\u30a4\u30c1\u3067\u7d39\u4ecb\u3055\u308c\u305f\u624b\u4f5c\u308a\u30de\u30b9\u30af\u306e\u4f5c\u308a\u65b9\u3084\u300c\u3086\u308b\u30c8\u30ec\u300d\u306e\u3084\u308a\u65b9\u306a\u3069\u3001\u4eba\u6c17\u306e\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3067\uff01<\/p>\n<ul>\n<li><a href=\"https:\/\/selfshot-digi.com\/?p=42663\"><strong>\u30aa\u30e1\u30ac\uff13\u3068\uff16\u304c\u591a\u3044\u98df\u54c1\uff01\u5168\uff13\uff12\u54c1\u3010NHK\u3042\u3055\u30a4\u30c1\u3011<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/selfshot-digi.com\/?p=44863\"><strong>NHK\u3042\u3055\u30a4\u30c1\uff01\u624b\u4f5c\u308a\u30de\u30b9\u30af\u306e\u4f5c\u308a\u65b9<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/selfshot-digi.com\/?p=44130\"><strong>NHK\u3042\u3055\u30a4\u30c1\uff01\u3086\u308b\u30c8\u30ec\u306e\u3084\u308a\u65b9\u3010\u3086\u308b\u3044\u7b4b\u30c8\u30ecNEAT\uff06\u80a9\u304c\u4e0a\u304c\u308b\u4f50\u85e4\u6d41\u3011<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/selfshot-digi.com\/?p=42658\"><strong>\u4e8c\u91cd\u3042\u3054\u6483\u900010\u5206\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3084\u308a\u65b9\uff01\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u6539\u5584\u6cd5\u3010NHK\u3042\u3055\u30a4\u30c1\u3011<\/strong><\/a><\/li>\n<\/ul>\n<div class=\"07fcc9e9b4cdd952abdbd8d7d5956051\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script>document.write('<p>\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<br>');<\/script>\r\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u6c17\u306b\u306a\u308b\u8a18\uff1a\u8a18\u4e8b\u6700\u4e0b\u90e8\u7528\u30ec\u30af\u30bf\u30f3\u30b0\u30eb\u5927 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:336px;height:280px\"\r\n     data-ad-client=\"ca-pub-2223113800954961\"\r\n     data-ad-slot=\"9140078732\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/span>\r\n\r\n<amp-ad\r\nwidth=\"300\"\r\nheight=\"250\"\r\ntype=\"adsense\"\r\ndata-ad-client=\"ca-pub-2223113800954961\"\r\ndata-ad-slot=\"9140078732\">\r\n<\/amp-ad>\n<\/div>\n<div class=\"07fcc9e9b4cdd952abdbd8d7d5956051\" data-index=\"9\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u6c17\u306b\u306a\u308b\u8a18\uff1a\u8a18\u4e8b\u4e2d\u30ec\u30af\u30bf\u30f3\u30b0\u30eb\u5927\uff12 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:336px;height:280px\"\r\n     data-ad-client=\"ca-pub-2223113800954961\"\r\n     data-ad-slot=\"3390794738\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\r\n<amp-ad\r\nwidth=\"300\"\r\nheight=\"250\"\r\ntype=\"adsense\"\r\ndata-ad-client=\"ca-pub-2223113800954961\"\r\ndata-ad-slot=\"3390794738\">\r\n<\/amp-ad>\n<\/div>\n<div class=\"07fcc9e9b4cdd952abdbd8d7d5956051\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<BR>\r\n<script>document.write('<h2>\u304a\u3059\u3059\u3081\u306e\u95a2\u9023\u8a18\u4e8b<\/h2>');<\/script>\r\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u95a2\u9023\u8a18\u4e8b\uff0f\u6c17\u306b\u306a\u308b\u8a18 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-2223113800954961\"\r\n     data-ad-slot=\"3167408732\"\r\n     data-ad-format=\"autorelaxed\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\r\n<amp-ad\r\nwidth=\"300\"\r\nheight=\"250\"\r\ntype=\"adsense\"\r\ndata-ad-client=\"ca-pub-2223113800954961\"\r\ndata-ad-slot=\"3167408732\">\r\n<\/amp-ad>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3088\u3002 \u3068\u3044\u3046\u308f\u3051\u3067\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u306e\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3092\u65e9\u901f\u30c1\u30a7\u30c3\u30af\uff01<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[181,12,40],"tags":[253],"class_list":["post-52195","post","type-post","status-publish","format-standard","hentry","category-nhk","category-12","category-40","tag-253"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u3044\u305a\u307f\u3055\u3093\u2640\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/selfshot-digi.com\/?p=52195\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c - \u3044\u305a\u307f\u3055\u3093\u2640\u306e\u6bce\u65e5\u6c17\u306b\u306a\u308b\u65e5\u8a18\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c\" \/>\n\t\t<meta property=\"og:description\" content=\"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/selfshot-digi.com\/?p=52195\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-10-12T23:28:50+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-10-12T23:36:29+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c\" \/>\n\t\t<meta name=\"twitter:description\" content=\"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#blogposting\",\"name\":\"\\u30bc\\u30e9\\u30c1\\u30f3\\u3067\\u7a76\\u6975\\u30c1\\u30ad\\u30f3\\u30ab\\u30c4\\u306e\\u30ec\\u30b7\\u30d4\\u3010NHK\\u3042\\u3055\\u30a4\\u30c1\\u3011 - by myself \\u301c\\u4eca\\u65e5\\u306e\\u6c17\\u306b\\u306a\\u308b\\u6c17\\u306b\\u306a\\u308b\\u8a18\\u301c\",\"headline\":\"\\u30bc\\u30e9\\u30c1\\u30f3\\u3067\\u7a76\\u6975\\u30c1\\u30ad\\u30f3\\u30ab\\u30c4\\u306e\\u30ec\\u30b7\\u30d4\\u3010NHK\\u3042\\u3055\\u30a4\\u30c1\\u3011\",\"author\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/#organization\"},\"datePublished\":\"2020-10-13T08:28:50+09:00\",\"dateModified\":\"2020-10-13T08:36:29+09:00\",\"inLanguage\":\"ja\",\"commentCount\":3,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#webpage\"},\"articleSection\":\"NHK\\u3042\\u3055\\u30a4\\u30c1, \\u30c6\\u30ec\\u30d3\\u756a\\u7d44, \\u7c21\\u5358\\u30ec\\u30b7\\u30d4, \\u3042\\u3055\\u30a4\\u30c1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/selfshot-digi.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=12#listItem\",\"name\":\"\\u30c6\\u30ec\\u30d3\\u756a\\u7d44\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=12#listItem\",\"position\":2,\"name\":\"\\u30c6\\u30ec\\u30d3\\u756a\\u7d44\",\"item\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=12\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=181#listItem\",\"name\":\"NHK\\u3042\\u3055\\u30a4\\u30c1\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=181#listItem\",\"position\":3,\"name\":\"NHK\\u3042\\u3055\\u30a4\\u30c1\",\"item\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=181\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#listItem\",\"name\":\"\\u30bc\\u30e9\\u30c1\\u30f3\\u3067\\u7a76\\u6975\\u30c1\\u30ad\\u30f3\\u30ab\\u30c4\\u306e\\u30ec\\u30b7\\u30d4\\u3010NHK\\u3042\\u3055\\u30a4\\u30c1\\u3011\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=12#listItem\",\"name\":\"\\u30c6\\u30ec\\u30d3\\u756a\\u7d44\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#listItem\",\"position\":4,\"name\":\"\\u30bc\\u30e9\\u30c1\\u30f3\\u3067\\u7a76\\u6975\\u30c1\\u30ad\\u30f3\\u30ab\\u30c4\\u306e\\u30ec\\u30b7\\u30d4\\u3010NHK\\u3042\\u3055\\u30a4\\u30c1\\u3011\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?cat=181#listItem\",\"name\":\"NHK\\u3042\\u3055\\u30a4\\u30c1\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/#organization\",\"name\":\"by myself \\u301c\\u4eca\\u65e5\\u306e\\u6c17\\u306b\\u306a\\u308b\\u6c17\\u306b\\u306a\\u308b\\u8a18\\u301c\",\"description\":\"\\u3044\\u305a\\u307f\\u3055\\u3093\\u2640\\u306e\\u6bce\\u65e5\\u6c17\\u306b\\u306a\\u308b\\u65e5\\u8a18\\u3002\",\"url\":\"https:\\\/\\\/selfshot-digi.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/selfshot-digi.com\\\/?author=1\",\"name\":\"\\u3044\\u305a\\u307f\\u3055\\u3093\\u2640\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0963e77cc901c7fe0e8c043df3e50b4b3e317a3de5b9300c5b44ed1c6f630622?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u3044\\u305a\\u307f\\u3055\\u3093\\u2640\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#webpage\",\"url\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195\",\"name\":\"\\u30bc\\u30e9\\u30c1\\u30f3\\u3067\\u7a76\\u6975\\u30c1\\u30ad\\u30f3\\u30ab\\u30c4\\u306e\\u30ec\\u30b7\\u30d4\\u3010NHK\\u3042\\u3055\\u30a4\\u30c1\\u3011 - by myself \\u301c\\u4eca\\u65e5\\u306e\\u6c17\\u306b\\u306a\\u308b\\u6c17\\u306b\\u306a\\u308b\\u8a18\\u301c\",\"description\":\"10\\u670813\\u65e5(\\u706b)\\u653e\\u9001\\u306eNHK\\u300c\\u3042\\u3055\\u30a4\\u30c1\\u300d\\u306f\\u30bc\\u30e9\\u30c1\\u30f3\\u30de\\u30b8\\u30c3\\u30af\\u30af\\u30c3\\u30ad\\u30f3\\u30b0\\uff01\\u30bc\\u30e9\\u30c1\\u30f3\\u3092\\u4f7f\\u3063\\u305f\\u7c21\\u5358\\u30fb\\u7d76\\u54c1\\u30fb\\u83ef\\u3084\\u304b\\u306a\\u30ec\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?p=52195#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/?author=1#author\"},\"datePublished\":\"2020-10-13T08:28:50+09:00\",\"dateModified\":\"2020-10-13T08:36:29+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/#website\",\"url\":\"https:\\\/\\\/selfshot-digi.com\\\/\",\"name\":\"by myself \\u301c\\u4eca\\u65e5\\u306e\\u6c17\\u306b\\u306a\\u308b\\u6c17\\u306b\\u306a\\u308b\\u8a18\\u301c\",\"description\":\"\\u3044\\u305a\\u307f\\u3055\\u3093\\u2640\\u306e\\u6bce\\u65e5\\u6c17\\u306b\\u306a\\u308b\\u65e5\\u8a18\\u3002\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/selfshot-digi.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","description":"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec","canonical_url":"https:\/\/selfshot-digi.com\/?p=52195","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/selfshot-digi.com\/?p=52195#blogposting","name":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","headline":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011","author":{"@id":"https:\/\/selfshot-digi.com\/?author=1#author"},"publisher":{"@id":"https:\/\/selfshot-digi.com\/#organization"},"datePublished":"2020-10-13T08:28:50+09:00","dateModified":"2020-10-13T08:36:29+09:00","inLanguage":"ja","commentCount":3,"mainEntityOfPage":{"@id":"https:\/\/selfshot-digi.com\/?p=52195#webpage"},"isPartOf":{"@id":"https:\/\/selfshot-digi.com\/?p=52195#webpage"},"articleSection":"NHK\u3042\u3055\u30a4\u30c1, \u30c6\u30ec\u30d3\u756a\u7d44, \u7c21\u5358\u30ec\u30b7\u30d4, \u3042\u3055\u30a4\u30c1"},{"@type":"BreadcrumbList","@id":"https:\/\/selfshot-digi.com\/?p=52195#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com#listItem","position":1,"name":"Home","item":"https:\/\/selfshot-digi.com","nextItem":{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?cat=12#listItem","name":"\u30c6\u30ec\u30d3\u756a\u7d44"}},{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?cat=12#listItem","position":2,"name":"\u30c6\u30ec\u30d3\u756a\u7d44","item":"https:\/\/selfshot-digi.com\/?cat=12","nextItem":{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?cat=181#listItem","name":"NHK\u3042\u3055\u30a4\u30c1"},"previousItem":{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?cat=181#listItem","position":3,"name":"NHK\u3042\u3055\u30a4\u30c1","item":"https:\/\/selfshot-digi.com\/?cat=181","nextItem":{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?p=52195#listItem","name":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011"},"previousItem":{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?cat=12#listItem","name":"\u30c6\u30ec\u30d3\u756a\u7d44"}},{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?p=52195#listItem","position":4,"name":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011","previousItem":{"@type":"ListItem","@id":"https:\/\/selfshot-digi.com\/?cat=181#listItem","name":"NHK\u3042\u3055\u30a4\u30c1"}}]},{"@type":"Organization","@id":"https:\/\/selfshot-digi.com\/#organization","name":"by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","description":"\u3044\u305a\u307f\u3055\u3093\u2640\u306e\u6bce\u65e5\u6c17\u306b\u306a\u308b\u65e5\u8a18\u3002","url":"https:\/\/selfshot-digi.com\/"},{"@type":"Person","@id":"https:\/\/selfshot-digi.com\/?author=1#author","url":"https:\/\/selfshot-digi.com\/?author=1","name":"\u3044\u305a\u307f\u3055\u3093\u2640","image":{"@type":"ImageObject","@id":"https:\/\/selfshot-digi.com\/?p=52195#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0963e77cc901c7fe0e8c043df3e50b4b3e317a3de5b9300c5b44ed1c6f630622?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u3044\u305a\u307f\u3055\u3093\u2640"}},{"@type":"WebPage","@id":"https:\/\/selfshot-digi.com\/?p=52195#webpage","url":"https:\/\/selfshot-digi.com\/?p=52195","name":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","description":"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec","inLanguage":"ja","isPartOf":{"@id":"https:\/\/selfshot-digi.com\/#website"},"breadcrumb":{"@id":"https:\/\/selfshot-digi.com\/?p=52195#breadcrumblist"},"author":{"@id":"https:\/\/selfshot-digi.com\/?author=1#author"},"creator":{"@id":"https:\/\/selfshot-digi.com\/?author=1#author"},"datePublished":"2020-10-13T08:28:50+09:00","dateModified":"2020-10-13T08:36:29+09:00"},{"@type":"WebSite","@id":"https:\/\/selfshot-digi.com\/#website","url":"https:\/\/selfshot-digi.com\/","name":"by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","description":"\u3044\u305a\u307f\u3055\u3093\u2640\u306e\u6bce\u65e5\u6c17\u306b\u306a\u308b\u65e5\u8a18\u3002","inLanguage":"ja","publisher":{"@id":"https:\/\/selfshot-digi.com\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c - \u3044\u305a\u307f\u3055\u3093\u2640\u306e\u6bce\u65e5\u6c17\u306b\u306a\u308b\u65e5\u8a18\u3002","og:type":"article","og:title":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","og:description":"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec","og:url":"https:\/\/selfshot-digi.com\/?p=52195","article:published_time":"2020-10-12T23:28:50+00:00","article:modified_time":"2020-10-12T23:36:29+00:00","twitter:card":"summary_large_image","twitter:title":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011 - by myself \u301c\u4eca\u65e5\u306e\u6c17\u306b\u306a\u308b\u6c17\u306b\u306a\u308b\u8a18\u301c","twitter:description":"10\u670813\u65e5(\u706b)\u653e\u9001\u306eNHK\u300c\u3042\u3055\u30a4\u30c1\u300d\u306f\u30bc\u30e9\u30c1\u30f3\u30de\u30b8\u30c3\u30af\u30af\u30c3\u30ad\u30f3\u30b0\uff01\u30bc\u30e9\u30c1\u30f3\u3092\u4f7f\u3063\u305f\u7c21\u5358\u30fb\u7d76\u54c1\u30fb\u83ef\u3084\u304b\u306a\u30ec"},"aioseo_meta_data":{"post_id":"52195","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-06-15 08:36:53","updated":"2026-06-15 08:36:53"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/selfshot-digi.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/selfshot-digi.com\/?cat=12\" title=\"\u30c6\u30ec\u30d3\u756a\u7d44\">\u30c6\u30ec\u30d3\u756a\u7d44<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/selfshot-digi.com\/?cat=181\" title=\"NHK\u3042\u3055\u30a4\u30c1\">NHK\u3042\u3055\u30a4\u30c1<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/selfshot-digi.com"},{"label":"\u30c6\u30ec\u30d3\u756a\u7d44","link":"https:\/\/selfshot-digi.com\/?cat=12"},{"label":"NHK\u3042\u3055\u30a4\u30c1","link":"https:\/\/selfshot-digi.com\/?cat=181"},{"label":"\u30bc\u30e9\u30c1\u30f3\u3067\u7a76\u6975\u30c1\u30ad\u30f3\u30ab\u30c4\u306e\u30ec\u30b7\u30d4\u3010NHK\u3042\u3055\u30a4\u30c1\u3011","link":"https:\/\/selfshot-digi.com\/?p=52195"}],"views":1642,"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=\/wp\/v2\/posts\/52195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52195"}],"version-history":[{"count":3,"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=\/wp\/v2\/posts\/52195\/revisions"}],"predecessor-version":[{"id":52200,"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=\/wp\/v2\/posts\/52195\/revisions\/52200"}],"wp:attachment":[{"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selfshot-digi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}